There are 210 calories in one serve (1.33 Cups) of Foodhold USA Bite Sized Shredded Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold USA Bite Sized Shredded Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
A serve of Foodhold USA Bite Sized Shredded Wheat is 1.33 Cups and weighs 60 grams. It contains 210 calories, 1.5g fat, 49g carbohydrates, and 6 grams of protein. Each 100g of Foodhold USA Bite Sized Shredded Wheat has 0mg of sodium and 1 grams of sugars.
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