Calories in Foodhold USA Be Well Berry Crispy & Wheat Flakes Cereal

Calories in Foodhold USA Be Well Berry Crispy & Wheat Flakes Cereal

There are 140 calories in one serve (1.25 Cups) of Foodhold USA Be Well Berry Crispy & Wheat Flakes Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold USA Be Well Berry Crispy & Wheat Flakes Cereal:


Nutrition Facts

Amount Per Selected Weight
  • Calories 350
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1464
  • Sodium (mg) 475
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 85
  • Dietary Fiber (g) 0
  • Sugars (g) 28
  • Protein (g) 8




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Food Details

A serve of Foodhold USA Be Well Berry Crispy & Wheat Flakes Cereal is 1.25 Cups and weighs 40 grams. It contains 140 calories, 0.5g fat, 34g carbohydrates, and 3 grams of protein. Each 100g of Foodhold USA Be Well Berry Crispy & Wheat Flakes Cereal has 475mg of sodium and 28 grams of sugars.

Foodhold USA Be Well Berry Crispy & Wheat Flakes Cereal Ingredients

Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Soluble Wheat Fiber, Salt, Maple Syrup. Vitamins And Minerals Sodium Ascorbate (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Reduced Iron, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12



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