There are 20 calories in one serve (2 Tsp.) of Foodhold Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
30 -
Saturated Fat (g)
20 -
Kilojoules
1674 -
Sodium (mg)
1500 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
40
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Food Details
A serve of Foodhold Parmesan is 2 Tsp. and weighs 5 grams. It contains 20 calories, 1.5g fat, 1g carbohydrates, and 2 grams of protein. Each 100g of Foodhold Parmesan has 1500mg of sodium and 0 grams of sugars.
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