There are 406 calories in 100 grams of Foodhold, Foodhold U.S.A Llc Cereal Honey Crunchin' Oats. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1699 -
Sodium (mg)
469 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 406 calories, 3g fat, 84g carbohydrates, and 6 grams of protein in Foodhold, Foodhold U.S.A Llc Cereal Honey Crunchin’ Oats.
Corn, whole grain rolled oats, sugar, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, salt, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), high fructose corn syrup, malt syrup, cinnamon, honey, natural & artificial flavor, bht (a preservative). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamind b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b12, vitamin d.
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