There are 200 calories in one serve (0.5 Cup) of Foodhold Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Foodhold Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa is 0.5 Cup and weighs 56 grams. It contains 200 calories, 1.5g fat, 44g carbohydrates, and 4 grams of protein. Each 100g of Foodhold Elbows, Multigrain Blend Of White Rice, Brown Rice, Corn & Quinoa has 0mg of sodium and 0 grams of sugars.
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