There are 60 calories in one serve (2 Oz) of Foodhold, Cooked Ham Foodhold. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
982 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
On a per 100 gram basis, there are 107 calories, 16.07g protein, 1.79g carbohydrates, and 3.57g of fat in Foodhold, Cooked Ham. Each serve of Foodhold, Cooked Ham is 56g.
The nutrition information for Foodhold, Cooked Ham comes from data published by USDA (United States Department of Agriculture).
Foodhold, Cooked Ham Foodhold Ingredients
Cured With: Water, Dextrose, Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite.
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