There are 130 calories in one serve (1 Tbsp) of Foodhold Coconut Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold Coconut Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
929
-
Total Fat (g)
100 -
Saturated Fat (g)
86 -
Kilojoules
3887 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Foodhold Coconut Oil is 1 Tbsp and weighs 14 grams. It contains 130 calories, 14g fat, 0g carbohydrates, and 0 grams of protein. Each 100g of Foodhold Coconut Oil has 71mg of sodium and 0 grams of sugars.
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