There are 210 calories in one serve (2 Waffles) of Food Lion Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Lion Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1255 -
Sodium (mg)
729 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
A serve of Food Lion Waffles is 2 Waffles and weighs 70 grams. It contains 210 calories, 8g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Food Lion Waffles has 729mg of sodium and 4 grams of sugars.
Food Lion Waffles Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Whey, Vegetable Oil (Canola And Or Soybean Oil), Contains 2% Or Less Of Leaving (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Water, Soy Lecithin (Emulsifier), Sugar, Calcium Carbonate, Salt, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Ribofalvin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin B12.
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