There are 470 calories in one serve (1 Package) of Food Lion Speedy Rice, Whole Grain Brown. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Lion Speedy Rice, Whole Grain Brown:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
787 -
Sodium (mg)
128 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Food Lion Speedy Rice, Whole Grain Brown is 1 Package and weighs 250 grams. It contains 470 calories, 7g fat, 93g carbohydrates, and 8 grams of protein. Each 100g of Food Lion Speedy Rice, Whole Grain Brown has 128mg of sodium and 0 grams of sugars.
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