There are 286 calories in 100 grams of Food Lion Onion Recipe, Soup & Dip Mix, Onion. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1197 -
Sodium (mg)
8714 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 286 calories, 0g fat, 57g carbohydrates, and 14 grams of protein in Food Lion Onion Recipe, Soup & Dip Mix, Onion.
Dehydrated onions, salt, onion powder, sugar, corn syrup solids, corn starch, yeast extract, contains less than 2% of: caramel color (contains sulfites), palm oil, disodium inosinate, natural flavor. en:sulphur-dioxide-and-sulphites
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