There are 100 calories in one serve (1 Packet) of Food Lion Instant Oatmeal, Regular. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Lion Instant Oatmeal, Regular:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Food Lion Instant Oatmeal, Regular is 1 Packet and weighs 28 grams. It contains 100 calories, 2g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Food Lion Instant Oatmeal, Regular has 268mg of sodium and 0 grams of sugars.
Food Lion Instant Oatmeal, Regular Ingredients
Whole Grain Rolled Oats (With Oat Bran), Calcium Carbonate (A Source Of Calcium), Salt, Guar Gum, Caramel Color, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate, Folic Acid.
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