There are 100 calories in one serve (0.5 Cup Mix) of Food Lion Instant Mashed Potatoes, Roasted Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Lion Instant Mashed Potatoes, Roasted Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1494 -
Sodium (mg)
1786 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Food Lion Instant Mashed Potatoes, Roasted Garlic is 0.5 Cup Mix and weighs 28 grams. It contains 100 calories, 1g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of Food Lion Instant Mashed Potatoes, Roasted Garlic has 1786mg of sodium and 7 grams of sugars.
Food Lion Instant Mashed Potatoes, Roasted Garlic Ingredients
Potato Flakes (Dehydrated Potato, Mono- And Diglycerides, Preservatives Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid ), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of Each Of The Following Nonfat Milk, Dehydrated Roasted Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Spice, Citric Acid, Guar Gum, Sodium Silicoaluminate (Anti-Caking Agent), Disodium Guanylate, Disodium Inosinate, Turmeric (Color), Tbhq (Preservative).
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