There are 210 calories in one serve (1 Cup) of Food Lion Fruit & Yogurt Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Lion Fruit & Yogurt Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
407 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
6
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Food Details
A serve of Food Lion Fruit & Yogurt Cereal is 1 Cup and weighs 54 grams. It contains 210 calories, 1.5g fat, 48g carbohydrates, and 3 grams of protein. Each 100g of Food Lion Fruit & Yogurt Cereal has 407mg of sodium and 31 grams of sugars.
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