There are 270 calories in one serve (0.5 Cup) of Food Lion Fruit & Nut Granola Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Lion Fruit & Nut Granola Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
443
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1854 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
11
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Food Details
A serve of Food Lion Fruit & Nut Granola Cereal is 0.5 Cup and weighs 61 grams. It contains 270 calories, 9g fat, 41g carbohydrates, and 7 grams of protein. Each 100g of Food Lion Fruit & Nut Granola Cereal has 0mg of sodium and 21 grams of sugars.
Food Lion Fruit & Nut Granola Cereal Ingredients
Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice Rice Flour, Salt, Malted Barley Extract , Whole Grain Rolled Wheat, Partially Hydrogenated Soybean And Cottonseed Oils With Tbhq And Citric Acid Added To Preserve Freshness And Or Sunflower Oil With Natural Tocopherol To Preserve Freshness, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Crisp Rice (Rice, Sugar, Salt, Barley Malt), High Fructose Corn Syrup, Sugar, Corn Syrup Solids, Glycerin, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Molasses, Natural And Artificial Flavors, Bht (A Preservative), Citric Acid.
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