Calories in Food Lion English Muffin, Plain

Calories in Food Lion English Muffin, Plain

There are 140 calories in one serve (1 Muffin) of Food Lion English Muffin, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Lion English Muffin, Plain:


Nutrition Facts

Amount Per Selected Weight
  • Calories 246
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1029
  • Sodium (mg) 456
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 49
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 9




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Food Details

A serve of Food Lion English Muffin, Plain is 1 Muffin and weighs 57 grams. It contains 140 calories, 1g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Food Lion English Muffin, Plain has 456mg of sodium and 2 grams of sugars.

Food Lion English Muffin, Plain Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following High Fructose Corn Syrup, Salt, Soybean Oil, Vinegar, Potassium Sorbate (A Preservative), Calcium Sulfate, Degerminated Pms 1665Cw Corn Meal, Sodium Stearoyl Lactylate, Enriched Degerminated Pms 1665Cw Corn Flour (Degerminated Pms 1665Cw Corn Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate (A Preservative), Soy.



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