There are 60 calories in one serve (2 Oz) of Food Lion Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Lion Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
875 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Food Lion Cooked Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 2g carbohydrates, and 9 grams of protein. Each 100g of Food Lion Cooked Ham has 875mg of sodium and 2 grams of sugars.
Food Lion Cooked Ham Ingredients
Cured With Water, Salt, Vinegar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
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