There are 190 calories in one serve (1.25 Cups) of Food Lion Cereal, Shredded Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Lion Cereal, Shredded Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of Food Lion Cereal, Shredded Wheat is 1.25 Cups and weighs 55 grams. It contains 190 calories, 1g fat, 46g carbohydrates, and 5 grams of protein. Each 100g of Food Lion Cereal, Shredded Wheat has 0mg of sodium and 20 grams of sugars.
Food Lion Cereal, Shredded Wheat Ingredients
Whole Grain Wheat, Sugar, Strawberry Flavored Bits (Sugar, Corn Cereal, Corn Syrup, Palm Oil, Modified Food Starch, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Natural And Artificial Flavor, Red #40 Lake), Gelatin, Natural And Artificial Flavor And Red #40.
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