There are 20 calories in one serve (0.5 Cup) of Food Hold Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Hold Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
17
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
71 -
Sodium (mg)
107 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Food Hold Spinach is 0.5 Cup and weighs 121 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Food Hold Spinach has 107mg of sodium and 0 grams of sugars.
Food Hold Spinach Ingredients
Spinach, Water, Salt.
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