There are 210 calories in one serve (0.5 Cup) of Food Hold Muesli, Maple Walnut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Hold Muesli, Maple Walnut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1598 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
11
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Food Details
A serve of Food Hold Muesli, Maple Walnut is 0.5 Cup and weighs 55 grams. It contains 210 calories, 4.5g fat, 38g carbohydrates, and 6 grams of protein. Each 100g of Food Hold Muesli, Maple Walnut has 0mg of sodium and 13 grams of sugars.
Food Hold Muesli, Maple Walnut Ingredients
Whole Rolled Oats, Rye Flakes, Raisins, Barley Flakes, Dates, Walnuts, Natural Flavors.
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