There are 30 calories in one serve (1 Cup) of Food Hold Collard Greens. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Hold Collard Greens:
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
142 -
Sodium (mg)
34 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Food Hold Collard Greens is 1 Cup and weighs 87 grams. It contains 30 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Food Hold Collard Greens has 34mg of sodium and 0 grams of sugars.
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