There are 190 calories in one serve (0.25 Cup) of Food For You Cashews. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food For You Cashews:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
50 -
Saturated Fat (g)
10 -
Kilojoules
2648 -
Sodium (mg)
433 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
17
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Food Details
A serve of Food For You Cashews is 0.25 Cup and weighs 30 grams. It contains 190 calories, 15g fat, 9g carbohydrates, and 5 grams of protein. Each 100g of Food For You Cashews has 433mg of sodium and 3 grams of sugars.
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