There are 220 calories in one serve (0.75 Cup) of Food For Life Flourless Flake Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food For Life Flourless Flake Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
382 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
13
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Food Details
A serve of Food For Life Flourless Flake Cereal is 0.75 Cup and weighs 55 grams. It contains 220 calories, 3g fat, 42g carbohydrates, and 7 grams of protein. Each 100g of Food For Life Flourless Flake Cereal has 382mg of sodium and 16 grams of sugars.
Food For Life Flourless Flake Cereal Ingredients
Ezekiel 4:9 Blend (Organic Sprouted Wheat, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt), Organic Malted Barley, Organic Agave, Organic Flax Seeds, Organic Chia Seeds, Sea Salt, Organic Rosemary Extract.
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