There are 90 calories in one serve (1 Pocket Bread) of Food For Life Bread, 7-Grain, Pocket. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food For Life Bread, 7-Grain, Pocket:
Nutrition Facts
Amount Per Selected Weight
-
Calories
191
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
799 -
Sodium (mg)
234 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Food For Life Bread, 7-Grain, Pocket is 1 Pocket Bread and weighs 47 grams. It contains 90 calories, 0.5g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Food For Life Bread, 7-Grain, Pocket has 234mg of sodium and 1 grams of sugars.
Food For Life Bread, 7-Grain, Pocket Ingredients
Organic 100% Stone Ground Whole Wheat Flour, Water, Fresh Carrots, Brown Rice Flour, Oat Flour, Barley Flour, Millet Flour, Rye Flour, Corn Flour, Fresh Yeast, Sea Salt.
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