There are 190 calories in one serve (8 Oz) of Food Exchange Cajun Black Bean Soup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Exchange Cajun Black Bean Soup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
351 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
A serve of Food Exchange Cajun Black Bean Soup is 8 Oz and weighs 227 grams. It contains 190 calories, 1g fat, 33g carbohydrates, and 12 grams of protein. Each 100g of Food Exchange Cajun Black Bean Soup has 405mg of sodium and 0 grams of sugars.
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