There are 150 calories in one serve (1 Cup) of Food Co. Umbrien Lentil Soup, Lightly Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Co. Umbrien Lentil Soup, Lightly Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
61
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
255 -
Sodium (mg)
102 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Food Co. Umbrien Lentil Soup, Lightly Salted is 1 Cup and weighs 245 grams. It contains 150 calories, 3g fat, 25g carbohydrates, and 8 grams of protein. Each 100g of Food Co. Umbrien Lentil Soup, Lightly Salted has 102mg of sodium and 1 grams of sugars.
Food Co. Umbrien Lentil Soup, Lightly Salted Ingredients
Water, Lentils*, Diced Tomatoes* (Tomatoes*, Tomato Juice*, Citric Acid, Calcium Chloride), Carrots*, Spelt*, Celery*, Onions*, Extra Virgin Olive Oil*, Potato Starch*, Potatoes*, Garlic*, Spices*, Sea Salt, Leeks*, Black Pepper*.
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