There are 70 calories in one serve (2 Oz) of Food Club Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
804 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Food Club Smoked Ham is 2 Oz and weighs 56 grams. It contains 70 calories, 2.5g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Food Club Smoked Ham has 804mg of sodium and 2 grams of sugars.
Food Club Smoked Ham Ingredients
Ham, Water. Less Than 2% Of Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey.
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