There are 348 calories in 100 grams of Food Club Roasted Garlic Instant Mashed Potatoes, Roasted Garlic. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1456 -
Sodium (mg)
1652 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 348 calories, 0g fat, 78g carbohydrates, and 9 grams of protein in Food Club Roasted Garlic Instant Mashed Potatoes, Roasted Garlic.
Potato flakes (dehydrated potato, mono – and diglycerides, preservatives [sodium acid pyrophosphate, sodium bisulfite, citric acid,]), maltodextrin, salt, dehydrated roasted garlic, contains 2% or less of each of the following: corn syrup solids, monosodium glutamate, palm oil, natural flavor, sugar, dehydrated onion, monoglycerides, spice, sodium caseinate, dipotassium phosphate, guar gum, tbhq (preservative).
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