There are 250 calories in one serve (0.5 Cup Mix) of Food Club Rice & Sauce, Cheddar Broccoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Rice & Sauce, Cheddar Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1540 -
Sodium (mg)
956 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Food Club Rice & Sauce, Cheddar Broccoli is 0.5 Cup Mix and weighs 68 grams. It contains 250 calories, 1.5g fat, 51g carbohydrates, and 7 grams of protein. Each 100g of Food Club Rice & Sauce, Cheddar Broccoli has 956mg of sodium and 3 grams of sugars.
Food Club Rice & Sauce, Cheddar Broccoli Ingredients
Enriched Long Grain Rice (Precooked Rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (Durum Semolina Flour, Niacin, Ferrous Sulfate, Thamin Mononitrate, Riboflavin, Folic Acid), Whey, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Salt, Cornstarch, Broccoli*, Maltodextrin, Whey Protein Concentrate, Lactose, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Onion*, Cornstarch-Modified, Parsley*, Autolyzed Yeast, Lactic Acid, Sodium Phosphate, Onion Powder, Citric Acid, Annato (For Color), Tapioca Dextrin, Caramel Color, Milk.
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