There are 100 calories in one serve (0.75 Cup) of Food Club Plain Grade A Low Fat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Plain Grade A Low Fat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
247 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
A serve of Food Club Plain Grade A Low Fat Yogurt is 0.75 Cup and weighs 170 grams. It contains 100 calories, 2.5g fat, 11g carbohydrates, and 7 grams of protein. Each 100g of Food Club Plain Grade A Low Fat Yogurt has 68mg of sodium and 6 grams of sugars.
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