There are 140 calories in one serve (1 Muffin) of Food Club Plain English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Plain English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Food Club Plain English Muffins is 1 Muffin and weighs 57 grams. It contains 140 calories, 1g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of Food Club Plain English Muffins has 386mg of sodium and 1 grams of sugars.
Food Club Plain English Muffins Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Yeast, Rice Flour, Cornmeal, Salt, Sugar, Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid), Soybean Oil, Grain Vinegar, Wheat Starch, Monoglycerides, Acetic Acid, Soy, Citric Acid, Whey.
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