There are 393 calories in 100 grams of Food Club Multigrain Medley, Sweetened Toasted Multigrain Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
446 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 393 calories, 5g fat, 79g carbohydrates, and 7 grams of protein in Food Club Multigrain Medley, Sweetened Toasted Multigrain Cereal.
Whole grain corn flour, sugar, peanut butter (peanuts, dextrose, monoglycerides, salt), whole grain barley flour, whole grain brown rice flour, whole grain oat flour, whole grain sorghum flour, dextrose, salt, trisodium phosphate, color added, mixed tocopherols (vitamin e) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron, sodium ascorbate (vitamin c), niacinamide, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
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