There are 130 calories in one serve (1 Packet) of Food Club Instant Oatmeal, Fruit & Cream Variety. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Instant Oatmeal, Fruit & Cream Variety:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1552 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
9
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Food Details
A serve of Food Club Instant Oatmeal, Fruit & Cream Variety is 1 Packet and weighs 35 grams. It contains 130 calories, 2g fat, 26g carbohydrates, and 3 grams of protein. Each 100g of Food Club Instant Oatmeal, Fruit & Cream Variety has 486mg of sodium and 29 grams of sugars.
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