There are 325 calories in 100 grams of Food Club Fruit Frenzy Sweetened Multi-Grain Cereal, Fruit Frenzy. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
325
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1360 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
45 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 325 calories, 0g fat, 85g carbohydrates, and 3 grams of protein in Food Club Fruit Frenzy Sweetened Multi-Grain Cereal, Fruit Frenzy.
Sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), oat fiber, whole grain yellow corn flour, corn flour, whole oat flour, corn dextrin, contains 2% or less of each of the following: red 40, blue 1, salt, turmeric oleoresin (color), natural flavor, yellow 6, annatto extract (color). vitamins & minerals: calcium carbonate, sodium ascorbate, vitamin a (palmitate), niacinamide, zinc (zinc oxide), iron (reduced iron), reduced iron vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine hydrochloride), vitamin b2 (riboflavin), folic acid.
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