There are 290 calories in one serve (2 Fillets) of Food Club Fish Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Fish Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
269
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1125 -
Sodium (mg)
556 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Food Club Fish Fillets is 2 Fillets and weighs 108 grams. It contains 290 calories, 14g fat, 29g carbohydrates, and 14 grams of protein. Each 100g of Food Club Fish Fillets has 556mg of sodium and 2 grams of sugars.
Food Club Fish Fillets Ingredients
Alaska Pollock, Water, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Vegetable Oil (Canola, Cottonseed And Or Soybean), Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Contains 2% Or Less Of Sugar, Natural Flavors, Salt, Dehydrated Onion, Whey, Modified Cellulose, Onion Powder, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Yeast, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (Color), Sodium Tripolyphosphate (To Retain Moisture).
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