There are 70 calories in one serve (1 Cup Dry) of Food Club Essential Choice, Puffed Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Essential Choice, Puffed Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
412
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1724 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Food Club Essential Choice, Puffed Rice is 1 Cup Dry and weighs 17 grams. It contains 70 calories, 0g fat, 15g carbohydrates, and 1 grams of protein. Each 100g of Food Club Essential Choice, Puffed Rice has 0mg of sodium and 0 grams of sugars.
Food Club Essential Choice, Puffed Rice Ingredients
Rice, Contains 2% Or Less Of Iron (Ferric Orthophosphate), Niacinamide, Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin).
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