There are 120 calories in one serve (0.5 Cup) of Food Club Cottage Cheese, Large Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Cottage Cheese, Large Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
439 -
Sodium (mg)
377 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Food Club Cottage Cheese, Large Curd is 0.5 Cup and weighs 114 grams. It contains 120 calories, 5g fat, 5g carbohydrates, and 14 grams of protein. Each 100g of Food Club Cottage Cheese, Large Curd has 377mg of sodium and 3 grams of sugars.
Food Club Cottage Cheese, Large Curd Ingredients
Grade A Skim Milk, Cream, Less Than 2% Salt, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Sodium And Monopotassium Phosphate, Dextrose, Water, Citric Acid, Lactic Acid, Phosphoric Acid, Natural Flavoring, Potassium Sorbate, Calcium Chloride, Cultures, Enzymes.
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