There are 429 calories in 100 grams of Food Club Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 429 calories, 14g fat, 71g carbohydrates, and 14 grams of protein in Food Club Cheese & Garlic Restaurant Style Croutons, Cheese & Garlic.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, cheese powder (cheddar cheese [milk, cultures, salt, enzymes], whey, reduced lactose whey, maltodextrin, salt, disodium phosphate, blue cheese [milk, cultures, salt, enzymes], nonfat milk, citric acid), 2% or less of garlic powder, high fructose corn syrup, dehydrated parsley, salt, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, enzymes, sodium stearoyl lactylate, autolyzed yeast extract, extractive of paprika (color), lactic acid, yeast, natural and artificial flavor (milk, monosodium glutamate), paprika (color), jalapeno pepper powder, disodium inosinate, disodium guanylate, citric acid, tbhq (to preserve freshness).
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