There are 120 calories in one serve (0.75 Cup) of Food Club Breaded Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food Club Breaded Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
569 -
Sodium (mg)
705 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Food Club Breaded Okra is 0.75 Cup and weighs 88 grams. It contains 120 calories, 0.5g fat, 26g carbohydrates, and 3 grams of protein. Each 100g of Food Club Breaded Okra has 705mg of sodium and 5 grams of sugars.
Food Club Breaded Okra Ingredients
Okra, Breading (Enriched Yellow Corn Meal*, Enriched White Corn Meal*, Enriched Wheat Flour*, Salt, Enriched Yellow Corn Flour*, Spices, Dextrose, Monoglycerides), Batter (Water, Enriched Yellow Corn Flour*, Corn, Starch, Salt).
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