There are 150 calories in one serve (5.5 Oz Parfait) of Food By Flik Melon Parfait, Vanilla Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Food By Flik Melon Parfait, Vanilla Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
351 -
Sodium (mg)
59 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
3
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Food Details
A serve of Food By Flik Melon Parfait, Vanilla Yogurt is 5.5 Oz Parfait and weighs 179 grams. It contains 150 calories, 2g fat, 30g carbohydrates, and 6 grams of protein. Each 100g of Food By Flik Melon Parfait, Vanilla Yogurt has 59mg of sodium and 12 grams of sugars.
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