There are 220 calories in one serve (0.5 Cup) of Fontaine Sante Royal Couscous Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fontaine Sante Royal Couscous Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
920 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
8
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Food Details
A serve of Fontaine Sante Royal Couscous Salad is 0.5 Cup and weighs 100 grams. It contains 220 calories, 7g fat, 32g carbohydrates, and 8 grams of protein. Each 100g of Fontaine Sante Royal Couscous Salad has 380mg of sodium and 5 grams of sugars.
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