There are 19.11 calories in one serve (1 Portion) of Follow Your Heart Grated Hard Cheese Alternative, Italian Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Follow Your Heart Grated Hard Cheese Alternative, Italian Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
28 -
Saturated Fat (g)
14 -
Kilojoules
1598 -
Sodium (mg)
1680 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Follow Your Heart Grated Hard Cheese Alternative, Italian Style is 1 Portion and weighs 5 grams. It contains 19.11 calories, 1.4g fat, 1.6g carbohydrates, and 0 grams of protein. Each 100g of Follow Your Heart Grated Hard Cheese Alternative, Italian Style has 1680mg of sodium and 0 grams of sugars.
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