Calories in Fodmapped Soup, Roasted Pumpkin + a Hint of Sage

Calories in Fodmapped Soup, Roasted Pumpkin + a Hint of Sage

There are 90 calories in one serve (1 cup (250 grams) ) of Fodmapped Soup, Roasted Pumpkin + a Hint of Sage. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Fodmapped Soup, Roasted Pumpkin + a H


Nutrition Facts

Amount Per Selected Weight
  • Calories 36
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 151
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 1




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Food Details

On a per 100 gram basis, there are 36 calories, 1g protein, 1g fat, and 7g carbohydrates in Fodmapped Soup, Roasted Pumpkin + a Hint of Sage.

Serves 2. Fodmapped for you! Gluten free. No onion or garlic. FODMAP Friendly: Approved food product. Yes I’m FODMAP friendly. 3.5 health star rating. No garlic. No onion. Low FODMAP. Follow us! facebook.com/fodmapped; Instagram.com/fodmapped_. Facebook. Instagram. We are proud to bring you the first totally dedicated range of low FODMAP foods, formulated specifically for you – Fodmapped! www.fodmapped.com. 99% fat free. No added MSG. No garlic or onion. Vegetarian. No artificial colours, flavours or preservatives. Source of fibre. Made in Australia from local & imported ingredients.

Fodmapped Soup, Roasted Pumpkin + a Hint of Sage Ingredients

Water, Roasted Pumpkin (37%), Carrots, Celery, Corn Starch, Salt, Yeast Extracts, Glucose, Canola Oil, Sage (0.04%), Black Pepper, Spices.

Food Notes

Enjoy this meal, it has been tested to be low in FODMAPs per serve when cooked and served as instructed. Heating Instructions: Stove Top: Open this pouch and pour this delicious soup into a medium saucepan. Heat over med/high heat, giving it a regular stir until warmed to your liking – be sure not to allow the soup to boil. Pour into a bowl and enjoy! Microwave: Open this pouch and pour soup into a microwave-safe container. Cover and heat on med/high for 2-3 minutes or until heated through. Remove carefully and stir to ensure it has warmed evenly, pour into a bowl and enjoy. This foil pouch cannot go into the microwave. Appliances vary considerably, please adjust cooking times accordingly. Be careful the container and contents will be hot. Store unopened in a cool dry place.



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