There are 62 calories in 100 grams of Flounder With Chopped Broccoli, Diet Frozen Meal. The Nutrition Facts table below displays other nutrients and allows different weight selections for Flounder With Chopped Broccoli, Diet Frozen Meal.
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
259 -
Sodium (mg)
161 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
On a 100g basis, there are 62 calories, 5.3g carbohydrates, 1.67g fat, and 6.66g protein in Flounder With Chopped Broccoli, Diet Frozen Meal.
The nutrition information for Flounder With Chopped Broccoli, Diet Frozen Meal on this page comes from data published by USDA.
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