There are 70 calories in 100 grams of Flounder, Raw. The Nutrition Facts table below displays other nutrients and allows different weight selections for Flounder, Raw.
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
293 -
Sodium (mg)
81 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
On a 100g basis, there are 70 calories, 0g carbohydrates, 1.93g fat, and 12.41g protein in Flounder, Raw.
The nutrition information for Flounder, Raw on this page comes from data published by USDA.
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