There are 329 calories in 100 grams of Florentine Mini Quiche. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
329
-
Total Fat (g)
21 -
Saturated Fat (g)
9 -
Kilojoules
1377 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 329 calories, 21g fat, 25g carbohydrates, and 8 grams of protein in Florentine Mini Quiche.
Filling: (milk, egg, spinach, low moisture part skim mozzarella cheese (milk, cultured milk, salt, calcium chloride, enzyme), feta cheese (milk, milk protein concentrate, salt, calcium chloride, enzyme, lactic acid, bacterial cultures, cellulose), onion, modified corn starch, whey protein concentrate, garlic, salt, natural flavor (yeast extract, salt, natural flavor)). pastry: (enriched flour (wheat flour, amylase, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm and soybean oil shortening, water, salt, dextrose, modified corn starch, canola oil, sodium metabisulphite (reducing agent), vital wheat gluten, yeast). en:eggs,en:gluten,en:milk
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