There are 36 calories in one serve (1 Rusk) of Flora Italian Toast, Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flora Italian Toast, Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
1674 -
Sodium (mg)
278 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
A serve of Flora Italian Toast, Whole Wheat is 1 Rusk and weighs 9 grams. It contains 36 calories, 1g fat, 6g carbohydrates, and 1 grams of protein. Each 100g of Flora Italian Toast, Whole Wheat has 278mg of sodium and 11 grams of sugars.
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