There are 38 calories in one serve (1 Rusk) of Flora 5 Grain Italian Toast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flora 5 Grain Italian Toast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
422
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
1766 -
Sodium (mg)
278 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
A serve of Flora 5 Grain Italian Toast is 1 Rusk and weighs 9 grams. It contains 38 calories, 1g fat, 6g carbohydrates, and 1 grams of protein. Each 100g of Flora 5 Grain Italian Toast has 278mg of sodium and 11 grams of sugars.
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