There are 160 calories in one serve (2 Tbsp) of Fleet Farm Ranch Sunflower Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fleet Farm Ranch Sunflower Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
54 -
Saturated Fat (g)
5 -
Kilojoules
2389 -
Sodium (mg)
821 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Fleet Farm Ranch Sunflower Kernels is 2 Tbsp and weighs 28 grams. It contains 160 calories, 15g fat, 6g carbohydrates, and 5 grams of protein. Each 100g of Fleet Farm Ranch Sunflower Kernels has 821mg of sodium and 4 grams of sugars.
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