There are 70 calories in one serve (2 Tbsp.) of Flax USA Golden Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flax USA Golden Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
36 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Flax USA Golden Flax is 2 Tbsp. and weighs 14 grams. It contains 70 calories, 5g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of Flax USA Golden Flax has 36mg of sodium and 0 grams of sugars.
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