There are 190 calories in one serve (45 G Flaxseed) of Flax USA Golden Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Flax USA Golden Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
422
-
Total Fat (g)
38 -
Saturated Fat (g)
4 -
Kilojoules
1766 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of Flax USA Golden Flax Seed is 45 G Flaxseed and weighs 45 grams. It contains 190 calories, 16.9g fat, 12.4g carbohydrates, and 10.6 grams of protein. Each 100g of Flax USA Golden Flax Seed has mg of sodium and grams of sugars.
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